The book is packed with practical strategies for better time management, improving organization, and leveraging hyperfocus. I loved how Waldren explains techniques like the Pomodoro Method and mind mapping in a way that's easy to understand and apply. The personal success stories of other professionals with ADHD are inspiring and make the strategies feel achievable.
This book helped me harness my strengths and excel in my career despite ADHD challenges. It offered practical strategies that were empowering and easy to implement, making it an essential read for anyone striving to thrive with ADHD.
Not only was this a logical and organised approach to ADHD, it was also described with soul and laid out from the authors intimite experience with his family members. This, for me, covered all the essential skills to master when combating what can be the mentally frustrating and draining world of ADHD.
"Navigating ADHD for Adults" turns ADHD into a professional superpower with practical strategies for time management, organization, and career success. Phoenix J. Waldren’s empowering approach and real-world examples make this an essential read for adults looking to excel with ADHD.
This is a very helpful book for parents who have kids with ADHD. The author goes over what it is, how they think and deal with things, and tips and tricks that parents can use to help make their kids be more successful. Overall, a good read that would be handy to look back on and use as needed.
There were a few instances of language that sounded a bit odd and different from the other sections of the book (some editing is needed), but overall it does a good job of teaching you parenting kids with ADHD
As a parent of 2 kids with adhd, I am always looking for books and information that can add a couple pieces of info./skills to my capability to help them and help myself become a better parent.
This book had more than a couple of tidbits.
Incredibly useful!
Parenting Superkids with ADHD offers a refreshing approach to navigating the complexities of raising children with ADHD. Its concise and informative style delivers practical strategies in a clear and accessible manner. With its focus on evidence-based methods, this book equips parents with the tools they need to support their child's journey towards success. If you're searching for guidance that's both actionable and insightful, look no further than this invaluable resource.
This is a very needed and helpful guide for people to feel great, confident and amazing again. We all have moments of down and need to be lifted up. This could help
I needed a book that would help me on my journey to becoming a better version of myself. This book got better and better with each chapter! I focused on and got the most benefit from the workplace chapter and feel great!
In reading this book I understood the power to conquer self-doubt and build confidence through practical steps and motivational insights that I would complete daily. Whether struggling with personal issues or needing a motivational boost, this book offered effective tools for my personal growth. I loved it.
"Motivation Rising" by Phoenix J. Waldren is an inspiring guide packed with practical exercises and strategies to boost confidence and banish negativity. With a mix of motivational insights and science-backed techniques, Waldren offers readers clear steps to transform self-doubt into self-assurance. Ideal for anyone ready to ignite their inner fire and take control of their life, this book is a valuable tool for personal growth.